Go from stuck to unstoppable.

Gentle, empowering coaching for high‑achieving women ready to release guilt, burnout, and the mental load

My approach

Gentle and calming, yet deeply empowering, my coaching offers you a space to breathe, reflect, and explore what’s next without pressure, guilt, or judgment.

Together, we explore what’s keeping you stuck and uncover the answers already within you. I’ll ask thoughtful questions and draw from practical tools, like mindset strategies, mental fitness, and the Enneagram, to help you move forward with confidence and self-trust.

Adrienne Vivar, life coach for women, offering online coaching worldwide from Seville

A Safe and Supportive Space

Whether you’ve been carrying the emotional load for too long, or simply feel the need to reconnect with yourself, you don’t have to carry it all alone.

This is a safe and grounding space where you are free to speak honestly, feel deeply, and open up to new perspectives and possibilities, in your own time and in your own way.

 

In-person and remote options

I coach in English, both online and in person in Seville, Spain. Whether you're down the street or across the world, you’re welcome here.

My coaching services

  • Personal & Professional Growth

    Whether you're stuck in your career, facing identity loss, or simply feeling disconnected, this coaching space helps you gain confidence, rebuild self-trust, and take meaningful steps forward, professionally or personally.

  • Business Building

    The 7 Spirals Model is a clear, step-by-step approach designed to help you create, grow, and scale a sustainable service offering within your business.

  • Positive Intelligence

    Breakthrough, research-based tools strengthen the part of your brain that serves you and quiet the part that sabotages you. You handle life’s challenges with a more positive mindset, and less stress.

  • Enneagram

    The Enneagram is a powerful tool that reveals our core motivations, beliefs, and unconscious patterns, offering deep insights into the behaviors that shape our lives.

What my clients say

  • "Adrienne’s coaching was invaluable in helping me find clarity and direction. She asked the right questions, allowing me to come up with my own solutions and set meaningful goals...Her coaching style is thoughtful, empowering, and genuinely focused on helping you understand and unlock your potential."

    AC

  • "Adrienne seemed to grasp the magnitude of my frustration and guided me slowly and tenderly with questions I did not think to ask myself...I was so appreciative of the no judgment, no guilt, no ‘you should’ or ‘you need to.’ It was purely coaching at its finest."

    AGL

  • "Adrienne was not only skilled but also genuinely passionate about helping us uncover our potential. Her ability to create a safe environment where vulnerability was met with compassion was nothing short of masterful."

    BP

  • "If you've been procrastinating on a goal, a day with Adrienne will definitely help you find out why and figure out the next steps you need to take!"

    LB

  • "You are a natural, make people feel safe and know just what to say to prompt people to think a little deeper and see more than they realize is there."

    KH

  • "I was able to dig deep into my personal and professional values, goals, and perceived obstacles and create a practical roadmap toward achieving those goals. I finished this workshop feeling encouraged and nourished. Thank you, Adrienne, for the fantastic experience."

    NM

Curious about what this could look like for you?